"When I walk on the street this is what I see everybody stops and they staring at me". Sorry I couldn't help myself! It's one of my favorite songs!
I just wanted to show you guys what my workout schedule looks like for a normal week. I am a little on the obsessed side of working out. Honestly, I love working out and you can't beat that "just worked out feeling". I have always been into working out or doing some sort of physical activity even when I was little. I was in gymnastics ever since I was 3 or so. So I am very used to being active. I have two kids and I worked out through both of my pregnancies. I think that is one of the smartest decisions I have made. I know it's hard to get to the gym when your pregnant and not feeling good at all (or even if your not pregnant). But once I got there and got my step or bodypump all done I felt so good! I worked out until I was about 37 weeks along and then I just walked on the treadmill after 37 weeks. After I had my babies, it was so much easier to lose the weight and get into my pre-pregnancy jeans!
As for my workouts now I like to workout 5-6 days a week. I go to the YMCA every other day if I can! My workout schedule looks like this!
Mondays: Step Class at the Y
Tuesdays: Brazilian Butt Lift & Tummy Tuck/Ab Jam (both are workout DVD's)
Wednesdays: Tabata (best/hardest workouts)
Thursdays: Brazilian Butt Lift & Tummy Tuck/Ab Jam
Saturdays: Brazilian Butt Lift & Tummy Tuck/Ab Jam
Sundays: Step Class
Now I realize that is extreme for some people. I on the other hand like to get some sort of workout in everyday. I feel a lot better about the things I eat and my body if I do. If you are just starting out I would suggest getting to the gym about 3-4 times a week. You will see how much your body changes and gets stronger everyday! Now I know getting to the gym is only half of the problem, eating is the other half! I will be writing part 2 of my blog about what I eat to stay fit. Hope you enjoyed!!
I asked my friend to dance with me to the LMFAO song "I workout". We are being dorks! Hope you guys like it! Ha